Monday, November 16, 2009

The Biggest Problem With Baseball Pitching - High Pitch Count & How to Avoid It

An ace pitcher is like the golden goose for many high school baseball team. He can win a lot of gold, or produce, if his team uses it correctly. But over use it and you run the risk of serious injury to him and / or reduction in the effectiveness of the baseball pitching at the end of the season at any one time, when you need them to give their best. In recent years, the problem is the high pitch always come back late than ace pitchers to use in the playoffs areplay the 1st and 3 Game 3 of the game playoff series. The desire to win seems to be a concern for the health of the pitcher's override.

Why is such a health risk to pitchers? The baseball throwing motion is an unnatural motion, because you bring the arm over his shoulder to throw the baseball. In reality, a forearm movement is a natural movement. The over-arm motion requires a large amount of stress on the arm a pitcher's. His rotator cuff, elbow, and whole series of smaller musclesput under tremendous stress with every outing pitching. If one increases the pitch creates this additional burden for these parts, which can lead to serious injury.

The challenging issue is how to best address this issue baseball pitching. Here are a few tips to make sure that your pitcher's confidence:

1. Preemptive Strike: The parents should tell their story, the trainer is one voice early in the season on a high pitch. Ideally, a coach would already hisCans on the pitch counts for their games. Unfortunately, this is more the exception than the rule.

2. Rally Support: Parents should win public support with other parents throughout the season, which would make it known that the parents do not support is a whole high pitch. Basically, you want to make it known, that the profit is not acceptable due to high pitch.

3. Create any inclination 100 Limit: The parents should not allow to be a gray area for pitchers.Parents should raise concerns if pitchers throw over 100 pitches in a game. This should be a problem, every time this happens in a game and expressed the coaching staff and increase the other parents.

4. Promoting human resources development: Coaches and parents can encourage others to accommodate the team. The development of a pitching rotation reduces the chances for pitchers pitch counts get high. The reason is simply that the coach will have the opportunitymade in other pitchers when the pitch counts go up.

5. Not rely on players to make a case: Parents can not rely on their sons to the fact that the coach thrown to tell if they are injured, or too many pitchers. Wants to become more competitive high school baseball pitcher ever a game to be removed. They are in the prospect of trying to win the game caught up and their health in the process risk. Parents should step in this case and champion for their children.

6.Treatment during the playoff runs: High pitch counts tend to be the most important issue in the playoffs, when teams use to reduce their pitching rotation, only their best pitchers out there. During this time, make sure the parents, pitchers are the care of their weapons. At the very least, pitchers are icing their arms after every game and no room for the next two days, if possible. Imagine your team has the appropriate equipment to help the weary arms. The right equipmentincludes baseball jackets for pitchers and ice wraps. Pitchers should be wearing a jacket over his arm, pitching, if they are not pitching. Although these steps do not remove the risk of injury, they will contribute to the severity.

Remember, one high note, is not a situation that can be tolerated or even have made it necessary for a good baseball pitching. With a little advance planning by coaches and parents who are most high note situations can be avoided or reduced.Winning matters, but it's really not the most important.



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